Aerials, Contortion, Acro & Tumbling
Aerial circus arts are a fun and rewarding way to get fit. Our experienced trainers and custom built facility will support you to learn the basics as you build your core strength and general muscular fitness. More advanced participants will benefit from our conditioning classes, specially designed to develop strength for aerial acrobatics.
If you are an experienced flier looking to hire our facility and equipment for practice and training we offer this service at very reasonable rates. Please click here to enquire >>
Swinging Trapeze Class
Learn to perform a range of tricks on a specially weighted single trapeze. You will be taught to build up swing from a still position, and use the momentum of the swing to execute the tricks.Develop core skills of strength, grace, and flexibility.
Acro/Tumbling Term Classes
Our Acro/Tumbling classes have started. A casual class offering acrobatic and partner work to develop artistic gymnastics skills with circus flair, strength & flexibilty.
Aerial Rope and Web
This class is new to the schedule! Specifically designed for anyone wanting to learn aerial rope or spanish web.. a great workout for guys as well as girls
Aerial Hoop Term Classes
Learn fun tricks and routines whilst getting a great workout! Aerial hoop fitness classes work to activate your core muscles, increase flexibility and build upper body strength.
Small class sizes capped at 5 people mean you get maximum time with your instructor.
Aerial Silks/Tissue Beginner and Intermediate Courses
Develop great core strength with this popular circus art. Once you master the basics you will learn to hang and perfom acrobatics while suspended by Aerial Silks.
Combining strength, grace and flexibilty, our aerial silk classes are an incredibly rewarding way to get fit and maintain muscle tone.
Mixed Trapeze
Doubles trapeze is a great way to fit fit while having fun climbing on your friends! Learn how to turn your solo trapeze skills into a duo. Small class sizes to assure maximum attention from your instructor.
* Discounts available for multiple classes, please call 9877 7727 to enquire.
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